Aerobics > Training Aids

The DYNADISC TM has become a staple in training protocols of all kinds. The DynaDisc is the simplest, smallest, most dynamic effective exercise device available today. It can be used for training: mobility and a range of motion (flexibility), muscular strength and endurance, and postural stabilization (balance). The DynaDisc is...

The newest addition to the DynaDisc family is the DynaDisc Plus, a 24 diameter, big brother to the original disc . The shape of the DynaDisc Plus is exactly like the Dyna-Disc, just bigger. The DynaDisc Plus is easily used with two feet and is the perfect compliment to the...

The 30 can be used for wider two leg stances with either an extra inflated DynaDisc or the DynaDisc Plus . It can also be used in a sitting position thereby increasing the demand in stabilizing and coordinating the center of the body. In a seated position you can rotate...

Complete Package of 15, 20, 30 and 20 x 40 DynaBoards. Comes with a stand for all 4 boards. The DynaBoards are made of 1/2 to 5/8 high quality Baltic Birch and coated with an aluminum oxide/sand non-skid surface.

Utilizing the 20 DynaBoard allows for an easy transition to two leg exercises. Place the cutout over the DynaDisc logo and use as a wobble board. The DynaBoards are made of 1/2 to 5/8 high quality Baltic Birch and coated with an aluminum oxide/sand non-skid surface.

The 20 Swivel Disc is often used to teach a Golfer how to engage their abdominals with quite legs, as well as a new and unique technique for dynamically stabilizing their center.

The 20 x 40 DynaBoard is one of the only devices in the market for core stabilization exercises while on all fours with little or no compression of the spine. It can be used for weight shift exercises (squats and unique core, hip and shoulder stabilization exercise). Changing the relation...