Climbing Holds

Metolius Simulator 3D Climbing Board - Metolius' new Simulator 3D training board is formed by using high precision CAD modeling technology and computer controlled machining tools to offer perfect symmetry for dialed training programs. Simulator 3D updates and replaces Metolius' Simulator CNC model offering more versitile hold combos. Tapers from top to bottom in both dimensions for better forearm clearance to prevent unnecessary scrapesFine texture gives you just the right amount of gripBoard tapers from top to bottom to provide clearance for your forearms and elbows when pulling on the upper holdsHolds are arranged along a broad arc that tapers outward and downward for an ergonomic shape aimed at preventing...

Metolius Project Board - You can do without that free gym bag. The multiple holds and natural arc of the Metolius Project Board brings the gym to your bedroom so you can train year-round without the worthless meathead carbo-jargon. Before the canyon warms up, you’ll train hard every day on the fine-textured Project, so when it does, you’ll top out your route before your friends can say ‘climb on.’ It is compact (24.5 x 6in) so it’ll fit in your tiny apartment without disturbing the feng shui.

So Ill Iron Palm Training Board - The nickname 'Iron Palm' was so unfair in high school. A couple slopers sized larger than a handful on the So Ill Holds Iron Palm Training Board will prepare you for days on real rock. Test your wits on the two big pinches, and then campus up and down the differently sized edges. This bomber urethane training board offers a solid workout for mid-level and higher skilled climbers who can’t make it to the gym every day.2 PinchesVarious EdgesSold AssortedHardware IncludedBig SlopersUltra Bomber Urethane.

Metolius Rock Rings 3D - Train anywhere and train hard with Metolius's Rock Rings 3D portable training holds. Single-point suspension allows rotation of joints for more strength of supportive muscles, while the jugs and pockets challenge your grip. Rings can be easily taken down, transported and put up wherever you wantDimensions are 7.25" x 5.75"x 2.25" (184 mm x 146 mm x 57 mm)Each ring includes a large jug at the top, a deep 4-finger-width pocket, a 4-finger flat edge and a 3-finger pocket at the bottomTwo independent units, each with flexible, single point suspension; allows rotation of joints for injury preventionIncludes mounting instructions and a detailed training guide with...

Metolius Greatest Chips Screw-On Hold Set - 40 Pack - Set a bouldering course in your house for training, or add routes to an existing wall with this pack of 40 Greatest Chips Screw-On holds from Metolius. A mix of sizes and shapes give you plenty of options, and the durable textured polyester resin holds offer long-lasting use and exceptional grip. Assortment of 40 Screw-On HoldsScrews are included.

Ice Holdz Cho Oyu Replacement Shell - Cho Oyu-the 'Turquoise Goddess' in Tibetan-located at the frontier of Tibet and Nepal. This Ice Hold lets you know who's boss. When climbing on this piece, you learn patience and gain stamina. Swing your tool in hopes of a solid stick, or place your pick where you can, but trust the hold as it does play nice when you respect its features. This product ships directly from Ice HoldzLength = 17.00"Comes with 6 boltsWeight = 5.00 lbsShell & BackingHeight = 2.50"Width = 12.00".

Ice Holdz Bard-Harrington Hold - The Bard-Harrington Ice Hold is best used for sinking your ice axe into. When training for ice, conditions are not always permitting, so...slap this great training hold onto your wall and start swinging. This product ships directly from Ice HoldzLength = 10.50"Height = 2.50"Width = 7.50"Weight = 2.50 lbsComes with 4 boltsShell & Backing.

Metolius Woodgrips Compact Training Board - Here's the gear; the training part is up to you. Build up your forearm strength to that of steel cables when you train with the Metolius Wood Grips Compact Training Board. Complete with a wide range of grips and the skin-friendly nature of wood, this board will help get you strong for this season's crushfest. After all, if you can cling onto sanded slopers, then sandstone slopers should be no problem.

Asana Talon Hangboard - The Talon Hangboard from Asana packs a full sessions worth of training into a compact size. Assorted Colors.

Metolius Mega Pack - Variety. With packages ranging from 30 to 60 holds, the Metolius Mega Sets have all you need to fill out your home climbing wall. Foot jibs, crimpers, slopers, massive jugs, screw-ons, bolt-ons—these sets dish out serious variety to keep you stoked on training. Whether you just started your wall or it's already taken over your entire garage, you'll get what you need form the Metolius Mega Hold Sets. Each set contains a random mix of various hold sizesMakes the ideal starter set for a home wallThe 30-hold set does not include the Metolius Multi-WrenchIncludes all hardware, multi-wrench, and the "How to Build a Home Bouldering Wall"...

Ice Holdz North American 2-PAK Cathedral Ledge & Pinnacle Gully - The Cathedral Ledge & Pinnacle Gully join together as the perfect force for you training. These Ice Holdz grab the real thing and bring it to your wall. Whether placing your tool for dry-tooling or swinging in desperation, both of these holds will stand your optimism as well as grow your skills to the next level. This product ships directly from Ice HoldzLength = 10.50"(Sizing is identical for each hold)Height = 2.50"Width = 7.50"Comes with 2 bolts eachShell & BackingWeight = 4.00 lbs.

Metolius Wood Grips Board - The Metolius Wood Grips Deluxe Training Board has all of the features that will help you train during those long winter months. Wood is the perfect medium for people who want to train hard and save as much skin as possible for the next session. The combo of wood and chalk gives an excellent grip without resorting to textured surfaces which can dig into the skin. The Wood Grips Board is an excellent training tool leading to huge gains in upper body strength and contact (finger) strength.

Ice Holdz Everest Hold - Like the mother ship of them all, The Everest Ice Hold inspires you to train for the top spot. Everest offers you just about everything there is to do with mixed climbing and, alpine ice climbing, and everything in between. With rambling features, placing or swinging your tools into the Everest hold takes co-ordination and confidence-just like the real thing This will ship directly from Ice HoldzLength = 17.00"Height = 2.75"Weight = 5.00 lbsShell & BackingWidth = 12.00"Comes with 6 bolts.

Ice Holdz Pinnacle Gully Replacement Shell - In the winter season, conditions vary from place to place. With the Pinnacle Gully Ice Hold, you can train with 'multi-purpose' terrain in mind. Whether dry-tooling or water ice, training this hold furthers your confidence to the next level 'out there'. This product ships directly from Ice HoldzLength = 10.50"Height = 2.50"Comes with replacement shellWidth = 7.50"Weight = 2.00 lbs.

Ice Holdz SB-02 Hold - Along many of the mixed climbs 'out there' you come across little blobs of ice. The SB-02 is a perfect example of such blobs. This hold allows you to prep for the real thing, giving you the opportunity to get comfortable with placing your tools, learning to trust placements, and getting confident on such terrain. This item ships directly from Ice HoldzLength = 5.00"Comes with 1 bolt & 4 wood screwsHeight = 2.50"Width = 5.00"Weight = 1.50 lbsShell & Backing.

Metolius Roof Jugs 2 Pack - The Metolius Roof Jug 2 Pack Hold Set features the ultra-positive shapes that you only wish were on your project at the crag. You just added a sweet body-length roof to your basement woody. Now all you need is the Metolius Roof Jug 2 Pack Hold Set so you can actually climb the thing. These giant, hand-swallowing holds let you tug through the steepest sections of plywood, and they also make excellent finishing holds when you get so strong that you no longer need buckets in the middle of a problem.

Metolius Wood Grips Set - 5 Piece Wood Grips Set. Features:• 5 Pieces.• Smooth yet has Grip.• Individually madeSmooth, rounded holds made from Alder woodSuper skin-friendly wood makes these holds perfect for trainingIncludes mounting hardware.

Asana Flowboard Hangboard - The Asana Flowboard Hangboard features a unique set of hold combinations designed to maximize your training session. Assorted Colors.

Ice Holdz Lhotse Replacement Shell - When you're in the alpine, anything goes. With the Himalayan 'Lhotse' mounted on your wall, you can focus on placing your picks as well as swinging into different features. This Ice Hold is part of the 'grand daddy' series, forcing you to focus on what's important HANGING ON! This product ships directly from Ice HoldzLength = 17.00"Weight = 5.00 lbsHeight = 3.00"Width = 12.00"Comes with replacement shell.

Metolius Simulator 3D - Stay in climbing mode, even when you're no where near the crag, with the massive variety of holds offered on Metolius' finely textured Simulator 3D hangboard. Get a hardcore workout for your shoulders, arms, hands, and fingers, and save your forearms from scrapes with the top-to-bottom tapering. Tapers from top to bottom in both dimensions for better forearm clearanceFine textureThe holds are arranged along a broad arc that tapers outward and downward forMassive variety of holdsThe next generation of the #1 selling training board in the world!The master is CNC milled for perfect symmetryIncludes comprehensive instructions, training guide and all mounting hardwarebetter ergonomics and reduced injuries...

Ice Holdz North American Ice Climbing Holds - The North American series is the perfect size for any home gym. These mid-size IceHoldz give you mega climb time without taking up too much space. The North American Series include dry-tooling features with every rotation with the exception of the Bard-Harrington which is best used for sinking your ice axe into....you never know when your route will become void of dry-tooling features..

Metolius Rock Rings 3d Training Hangboards - The Metolius Rock Rings are innovative, portable training devices. They are two independent units, each with flexible, single point suspension; allows rotation of joints for injury prevention. The holds feature: Large jug on top; deep, incut 4-finger pocket; 4-finger flat edge, 3-finger pocket. Includes comprehensive instructions and training guide..

Metolius Campus Rungs - Small - The Campus Rungs by Metolius are unsurpassed for feel and consistency. For the truly dedicated, "campusing" can be one of the most effective power training techniques known for climbers. Without a doubt, wooden rungs give the best overall surface for low-impact, pain-free training. Each 5-pack of rungs comes with the definitive piece on campus board construction and training techniques. Includes detailed guide to construction and trainingCustom tooling gives these rungs comfortable smooth shapes3/4" / 19 mm thickWooden campus board rungs are unsurpassed for feel and consistencyIncludes mounting hardwareEach rung has an incut side and a flat sideIndividually hand sandedPre-drilled.

Metolius Super 7 Set - Put a stop to the boredom with the Metolius Super 7 Hold Set. The Metolius Super 7 Hold Set includes a variety of shapes and sizes from small jibs to medium jugs—just right to add some variety to your garage woody. When you get tired of tugging on the same old holds, spice things up a bit with these slopers, edges, pockets, and buckets from Metolius. Made of durable, textured polyester resinAvailable in each line or our NEW Latest Rage which combines sets for a better varietySeven-piece mix of easy-to-grip handholds and footholdsEasy to mount to wall, position, and repositionSet of 4 Modular holds and...