Modells
The Urban Rebounding(tm) System helps to simultaneously work all the major muscle groups while burning calories and providing a cardio and strength conditioning workout. Fun for all ages and performed entirely on a unique spring-enhanced device with a 300-lb capacity, this type of exercise allows the body to work harder, for a longer period of time. The use of simple, martial arts-based movements helps you build stamina, strength and balance.
Features:
- Also includes abdominal exercises, squats, lunges, push-ups, and dips
- Fun workout for all ages, shapes, and sizes
- Helps build strength, cardiovascular capacity, and balance
- Helps reduce the jarring impact associated with other types of aerobic exercise
- Martial arts-rooted workout elevates your heart rate, is safe and effective, and helps participants quickly achieve their fitness goals
- Performed entirely on a unique spring-enhanced device
- Please consult with your physician before starting any exercise program
- System includes: trampoline, stabilizing bar, power pack DVD (3 workouts: first timer, basic, and intermediate)
- Weight capacity: 300-lbs.
This description was also provided by: Dick's Sporting Goods, FogDog Sports, Sports Authority
by 20 reviews.
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