Aqua Jogger "Complete Water Workout" Video

Sports Authority

The Complete Water Workout video from AquaJogger? features aquatic specialist and award-winning instructor, Juliana Larson as she teaches the latest water exercise combinations including deep water, shallow water, upper body, kicking, abdominal, and stretching techniques. Filmed from the underwater perspective for maximum clarity, this video offers 65 easy-to-learn exercises and instruction for designing a personal water workout.

Features:

• Beginners through advanced
• Featuring Juliana Larson, author of Water DanceU5-min video featuring 65 different exercises and the latest techniques

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