Aqua Jogger "Take it to the Water" Video

FogDog Sports

The Take it to the Water video from Aqua Jogger? showcases Coach David Brennan(ACSM) a 20-yr pioneer in deep water running, as he teaches his record breaking training techniques for sports conditioning and recovery. The video includes comprehensive instruction on form, cadence, injury prevention, recovery, heart rate, drills, and workouts, as well as injury prevention tips from Dr. Stan James, an internationally known orthopedic surgeon.

Features:

• Coach David Brennan(ACSM) a 20-yr pioneer in deep water running, teaches his record breaking training techniques for sports conditioning and recovery
• Comprehensive instruction on form, cadence, injury prevention, recovery, heart rate, drills, and workouts
• Injury prevention tips from Dr. Stan James, internationally known orthopedic surgeon

This description was also provided by: Dick's Sporting Goods, Sports Authority