Carmichael Training System 4 DVD

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Carmichael Training System 4 DVD -
Each of these DVDs contain three 1-hour power training workouts recorded over eight weeks of sessions at the CTS headquarters in Colorado Springs.


  • Use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase overall sustainable power by 12%
  • Includes Progressive Power Field Test DVD which allows athletes to establish personal HR or Power ranges with each workout
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