Clif Shot Energy Gel

Priced: $0.99 - $1.29 Rated:   - 5 stars out of 5 by 14 reviews.
Clif Shot Energy Gel
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Color: Strawberry
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Clif Shot Energy Gel -
CLIF SHOT® takes a streamlined approach to performance nutrition ? delivering only what your body needs most while training and racing. The all-natural and organic ingredients help provide clean and natural performance for essential energy and hydration, plus fast muscle recovery. CLIF SHOT® Chocolate Energy Gel provides quick energy to athletes while racing and training. This new energizing Chocolate formula gives you performance advantage with a fast-acting energy source from organic maltodextrin, organic evaporated cane juice, more essential electrolytes and won't melt in your pocket.
INGREDIENTS: Organic Maltodextrin, Organic Evaporated Cane Juice, Water, Organic Unsweetened Chocolate, Potassium Citrate, Sea Salt, Natural Flavor.


  • New thin consistency goes down quickly and easily


  • Made with all natural and organic ingredients—no artificial colors, flavors, sweeteners or preservatives


  • Chocolate, Vanilla, and Razz flavors are caffeine free; Strawberry flavor contains 25mg of caffeine; Mocha flavor contains 50mg
  • Provides quick energy during activity
  • Three levels of caffeine
  • Electrolytes such as sodium and potassium are essential in metabolizing carbohydrates and for the proper functioning of muscles
  • Simply squeeze into your mouth and follow with a swig of water
  • Thinner consistency
  • Discount will be applied when you check out. Offer not valid for sale-price items ending in $._3 or $._9
  • Double Expresso Turbo and Chocolate Cherry Turbo flavors contain 100mg of caffeine each
  • Double Expresso Turbo and Chocolate Cherry Turbo flavors use at least 85% organic ingredients; other flavors use at least 90% organic ingredients
  • Each Clif Shot energy gel packet features a Litter Leash® that allows the tear tab to stay attached to the bottom of the packet after use
CLIF SHOT® Energy Gel provides quick energy to athletes while racing and training. With Clif`s our new formula and flavors getting energized between breaths has never been easier.



The new and improved Clif Shot energy gel features more electrolytes and a thinner consistency to help you get energized between breaths.

Specifications based on a range of flavors. Nutrition facts displayed here and on wrapper may differ. Info on wrapper reflects actual contents. Ingredients: organic maltodextrin, organic evaporated cane juice, water, coffee extract, natural flavor, green tea extract, sea salt, potassium citrate. Contains caffeine.

Made in USA.


CLIF SHOT's goal is to provide the best tasting and scientifically-backed products that are made with sustainably grown ingredients. We believe that energy products can taste great and can utilize organic ingredients that have positive environmental impacts. It’s that simple.

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Review RatingNumber of Reviews
Best consumed:During activity
Calories from fat:0
Calories per serving:100
Carbohydrates:22 - 24 grams
Cholesterol:0 milligrams
Dietary fiber:0 - 1 grams
Gluten free:No
Potassium:50 - 85 milligrams
Protein:0 - 1 grams
Saturated fat:0 - 1 grams
Serving Size:1 Pack (34 g)
Servings per container:1
Sodium:60 - 90 milligrams
Sugars:12 grams
Total Carb:22 mg
Total fat:0 - 1.5 grams
Trans fat:0 grams
Weight:1.2 ounces
Compare specifications to related products.

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Clif Turbo Shot Energy GelClif Turbo Shot Energy Gel$1.29
Clif Shot Turbo Energy GelClif Shot Turbo Energy Gel$0.99 - $1.29
Clif Citrus Energy Shot GelClif Citrus Energy Shot Gel$0.99

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Clif Shot Energy Gel Reviews:


Caffeine works for me!

This review is for the Clif Double Expresso shot energy gel.
They have 100mg of caffeine. some flavors have NO caffeine.

I find the taste fairly agreeable, and the consistency makes getting it out of the packet pretty easy. I might have preferred the chocolate cherry flavor, but its much thicker and actually hard to squeeze out of the packet!
As I say in the title caffeine works for me, I get quite a boost after eating a couple of these (not at one time!), so they are now standard for those very competitive group rides. I don't use them normally, so as not to become to used to the caffeine. I am not a coffee drinker.
Oh yes, the messy aspect. Suffice to say that if you get some on your fingers, its amazingly sticky, and a bit stubborn to lick off.
Sir Dave at REI on 02/02/2013

Clif citrus + caffeine energy gel

This gel is extremely thick, almost like 3 month old Elmer's glue, if one were to drink it, not that I've had first hand experience. I washed it down pretty easy with 3 or 4 draws from a water bottle.

The flavor is more lemon lime than the "citrus" I was expecting (orange), but not a bad flavor. Also surprisingly there was no after taste, should you burp.

The energy boost came on surprisingly fast and strong, I had no problems finishing the last 7 miles of my 13 mile ride.

Overall I'd give this an 4 out of 5 due to the quick and long lasting boost, it looses a star only due to the thickness.

Las Vegas Rick at REI on 04/04/2013

Excellent Source of Energy

I use this gel when I am rollerblading since I am going to do the Minnesota Half Marathon. It gives me a much needed boost after going a few miles and keeps my energy up. The only one I have had is the Chocolate/Cherry turbo but I think the flavor is good. The consistency is like pudding so it doesn't bother me going down. Also, there is caffeine in this one so it does need to be chased with a lot of water. Overall, great product.
Rollergirl88 at REI on 04/04/2012

Worth the Hype

I started using these during training for a half marathon and during the half marathon. The size is perfect to fit into a hydration belt, or even into the key pocket of running shorts. Tearing open the top to take while running was easier than I thought, I just made sure to take them while going through hydration stations as I didn't have my belt with me during the race - these gels work best when consumed with water, if not you can experience cramping.
UglyPineapple at REI on 10/10/2013

nice update!

I really like the updated formula. I like to swish water in my mouth with my gel to dilute it to ease digestion, and this new formula dissolves much better with the water. They are a little sweeter than the old gels, but not enough to bother me. They are also a little thinner. I just wish REI would carry the Citrus flavor!
robow8 at REI on 04/04/2011

Best gels on the market

These are the best tasting gels on the market. I have tried gu, stinger, hammer, and a few others- these perform just as well or better and actually taste good! I highly recommend the chocolate cherry turbo, citrus, and razz flavors. These gels were the only thing keeping me going after many rim to rim trips in the grand canyon.
peacesells63 at REI on 05/05/2013

Always have Double Espresso with me.

I have been using the Double Espresso for many years. I never leave on a big bike ride without it. Take it at the 30-40 mile mark mid-ride for that boost. Tastes great and effective.

FYI: I have met some people that take the Double Espresso in the middle of their work day for a boost too.
REI-Esq at REI on 10/10/2013

Double Espresso before a road bike ride

Tastes great. I am not a coffee drinker at all but this wasn't over powering.. It was pretty good in fact. I had this about 25 minutes before a road bike ride along with a small bottle of water. I felt great during the ride and I'm looking forward to trying a few more soon.
NdrwGrms at REI on 12/12/2011


I use the gel before running and every hour there after. Compared to pre-gel use, the gel seems to make a big difference for me! I enjoy the taste, so its kind of a nice treat when the going gets tough. I recommend it to all, as I will continue to partake!
Runner McNeil at REI on 04/04/2011

Great product

I've never been a big gel user. I try to minimize carbs and found gels provided a big energy surge followed by a crash.

I've been using these every hour when I ride and they give a really consistent, sustained boost.
Daryl and Daryl Wannabe at REI on 11/11/2011