Clif Bloks - After numerous hours of training and racing, the body needs to refuel. That's why the folks at Clif Bar set out to create another energy food option that complements their bars and gels. The result is Clif Shot Bloks. They're simple-to-handle, easy-to-chew, and provide similar nutrition to Shot gel, so they'll fit seamlessly into your training and racing nutrition program. The primary ingredient for Shot Bloks is brown rice syrup which provides easily assimilated carbohydrates for working muscles, and they provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout the body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it's best to help replenish them through food and fluid intake. Clif created Shot Bloks, each in a 10g size, so that 3 Bloks provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 Bloks to a single serve package, so one package provides 200 calories. The individual packages slide easily into your jersey pocket for quick access while taking up minimal space. This design also keeps it simple to squeeze the Bloks directly into your mouth for single handed re-fueling. Bloks are available in Black Cherry, Orange, Margarita, and Cran Razz. Black Cherry has 50mg caffeine, Orange has 25mg. Margarita has 3x the sodium while the remaining Shot Bloks offer no additional stimulants.
- Consume 3 - 6 SHOT BLOKS every hour during activity; always follow consumption with water
- Black Cherry contains 50 mg of caffeine
- Multiple flavors available
- Each serving contains 20 mg potassium, 24 g carb, 70 mg sodium (Margarita flavor has 210 mg sodium to ward off muscle cramps)
- 33 calories per cube—so it's easy to customize and track caloric and electrolyte intake during long outings and races
- Each bag weighs 2.1 ounces
- Ingredients include organic brown rice syrup, organic evaporated cane juice, organic brown rice syrup solids
- Orange and Tropical Punch contain 25 mg of caffeine
- 2 servings per bag
Eastern Mountain Sports (EMS)
Clif SHOT BLOKS are organic energy chews that naturally enhance your performance. Because they're chewable, they're easier to grab, store, handle, and consume than many energy options.