Crossover Symmetry Red Crossover Cords - The Crossover Symmetry Cords can be used for warm-ups, rehabilitation, injury prevention and performance enhancement. They feature Slastix™ technology, which incorporates a nylon safety sleeve that surrounds the entire length of the latex tubing. This prevents the tubing from being overstretched and protects the user from the cord snapping back if the band ever breaks. The nylon sleeve also protects the tubing from nicks, cuts, abrasions, body oils and UV rays that prematurely break it down, resulting in an outdoor resistance cord that will last eight to 10 times longer than naked tubing. These cords are sold in pairs and do not come with workout instruction. Caribiner ends are perfect for chain-link fences or other wall-mounted hooks. Sizing Details: Purple - Light (7 lbs.); Yellow - Medium (10 lbs.); Red - Heavy (15 lbs.).
Benefits of Crossover Symmetry Cords: The crossover design allows for strengthening through a greater range of motion. The resistance follows the body’s natural diagonal planes of movement. Exercises utilizing these cords incorporate the non-dominant side, providing a more balanced approach to strengthen the scapula and postural stabilizers. Advanced oscillations provide an unparalleled upper extremity plyometric workout.