Finis PT Paddles -
The Finis PT Paddles: Technique is the foundation of effective swimming and involves the whole body working with the water, not against it. The PT Paddles, which stand for "Perfect Technique," help swimmers gain a more efficient stroke. The unique paddle shape eliminates the use of hands, forcing swimmers to focus on other parts of the body to generate propulsion. Gain a higher elbow position, practice a consistent kick, learn to how to roll the hips, and catch water with the forearm for forward momentum.