Gaiam Toning Ball Workout Kit

Dick's Sporting Goods

Increase your strength, power, agility, balance, and coordination with this Gaiam(r) Fit Ball workout kit. It includes a heavy-duty, 4-lb medicine ball and a 35-minute workout DVD designed to combine strength and functional training for an intense workout. The DVD also features a bonus 35-minute partner workout.

Features:

• 4-pound medicine ball
• Heavy-duty construction with embossed Gaiam® logoS5-minute Fit Ball workout DVD with a bonus 35-minute couples workout
• The workout integrates multiple muscle groups simultaneously for greatest benefit
• Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements

This description was also provided by: FogDog Sports, Modells, Sports Authority