Gofit Pro Stability Ball - 65cm -
Use the GoFit Pro Stability ball to stretch, tone and tighten your body with a fun and challenging workout.
- Exercises printed directly on the ball help you stay focused on your workout
- Includes a 33 min. workout DVD and a booklet with professional trainer, Brook Benten; Brook coaches you on proper form and function as you learn to use the Stability ball
- Weight rated to 2,000 lbs. at full air capacity
- Using the Pro Stability ball forces you to train on a round, unstable surface to strengthen primary and stabilizing muscles
- 65cm ball is recommended for most people who are 5 ft. 6 in. - 6 ft. tall