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| Fitness > Abdominal Toners |
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle.
This description was also provided by: FogDog Sports, Sports Authority, Dick's Sporting Goods
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