Gregory Tempo 3 Hydration Pack

Priced: $98.95 - $99.00 Rated:   - 5 stars out of 5 by 2 reviews.
Gregory Tempo 3 Hydration Pack
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Color: Blade Silver
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Gregory Tempo 3 Hydration Pack -

The Gregory Tempo 3 hydration pack offers a close, comfortable fit perfect for trail-running excursions. Carry your hydration and a few small essentials comfortably in this pack.



  • Hydrapak Shape-Shift reservoir with internal baffle for reduced jostling and easy fill slider

Weather and Wind:

  • ZIppered main compartment is perfect for stashing running or trail essentials; internal silicone security pocket is waterproof


  • Additional zippered front pocket for supplemental gear


  • Reflective graphics


  • Mesh-backed shoulder straps breathe well for continued comfort; sternum strap helps keep shoulder straps in place


  • Stretch mesh external pocket with easy pull grab tab


  • Fluid Mechanics suspension system uses gender-specific shaping for a comfortable, secure fit


  • Cocona materials wick away sweat for effective moisture management


  • The Gregory Tempo 3 hydration pack also features a trekking pole storage pocket, stretch-mesh external pocket, accessory pockets and a gel flask holder (flask not included)
  • Hydrapak® 2 liter (64 fl. oz.) hydration reservoir features internal baffles to reduce sloshing movement


  • Dual side compression straps


  • Wraptor stabilizer for a no-bounce carry
  • Wraptor harness stabilizer helps the pack hug your body to eliminate bounce
  • Reflective hits increase visibility in low light
  • Fluid Mechanics design means the shape of the pack allows you to carry essentials while maintaining your natural stride and arm swing while running
  • On-the-move internal reservoir compression
Backcountry Edge

The key to a great running pack is that it fit so well you forget that it’s there. The Gregory Tempo 3 hydration pack delivers a dialed-in fit, incorporates run-specific organizational and access features and weighs a mere 11 ounces.

Gregory's Tempo 3 carries 2 liters of water and minimal gear, placing it optimally on the back for a stable carry. The perfect pack for 2 to 3 hours on the trail and built for elite racing or training.
With a two-liter capacity and minimal gear storage space, the Gregory Tempo 3 Hydration Backpack's super-stable design makes it ideal for mid-length trail runs where stability is paramount.
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Average Price History: Price History
Review RatingNumber of Reviews
Access:Panel Loading
Adjustable torso:3 liters
Backpack Features:Ultralight
Backpack Style:Hydration Daypack
Bite valve shut-off switch:320 grams
Body Material:Cocona
Capacity:183 cu in / 3 L
Fits torso:183 cubic inches
Fits waist/hips:183 cubic inches
Frame type:less than 18 in.
Gear capacity (L):2 liters
Gear capacity (cu. in.):64 fluid ounces
Hipbelt:315 grams
Hydration Bladder Included:2L
Hydration Compatible:2L Hydration System Included
Item Weight:12 oz
Laptop Sleeve:None
Liquid capacity (L):Running
Liquid capacity (fl. oz.):2 liters
Material:18 in. and larger
Number of exterior pockets:11.1 ounces
Pack Size:0-999 cu in
Pack loading:11.25 ounces
Quick disconnect tubing:No
Recommended Use:Trail Running and Day Hiking
Sternum Strap:Yes; Adjustable Position
Type:Hydration Pack
Volume:305 cu in
Weight:11 oz / 315 g (S/M); 11 oz / 320 g (M/L)
Weight - metric:3 liters
Wide-mouth opening:No

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Gregory Tempo 3 Hydration Pack Reviews:


There are a number of things that make this a great pack. First and foremost it is the least noticeable pack I have worn. I do a fair bit of downhill running and this bag does not move around.
It is easy and simple to adjust on a run. The sternum strap makes for quick adjustments, and the two side straps pull up to adjust the load closer. The pockets on the chest could be a little bigger, but are adequate for gels, bars, camera.
Black Diamond Z-poles fit in the outside pocket conveniently. The hydrapak reservoir has an excellent bite valve that doesn't leak, even in the open position.

Chase at on 05/14/2013

Best Running Pack

This is a highly versatile pack. Too many features to list, though the ability to carry Black Diamond Z-poles is a huge plus. Most important is that you can fly along, even with this pack fully loaded. Easily the best running pack I have used, and I have used Nathan, Solomon, Ultimate Direction, and Ultraspire packs.
Pedro de Sel at REI on 05/05/2013