GU Recovery Brew helps you quickly replenish energy and rebuild muscles after an intense workout. GU Recovery Brew is full of whey protein isolate for speeding up recovery of muscle fibers. Arginine and Glutamine promote recovery by diminishing the negative effects of intense training and supporting a strong immune system. GU Recovery Brew features both simple and complex carbs in an optimal balance and will re- fuel your competitive fire and get you back to training and racing. GU Brew has over 100% daily allowances of vitamin C and E in every serving.
For optimal results, drink 16-24oz of GU Recovery Brew directly following training or racing.