Roctane's advanced formula amplifies GU's original Brew drink mix recipe and adds new ingredients to boost performance with a light flavor. Each serving contains 240 calories of a unique ratio of complex and simple carbs that assist in maintaining glucose levels and are optimized for rapid absorption and energy accessibility, making Gu Roctane essential for prolonged and intense muscle exertion. Key electrolytes include sodium and potassium to properly maintain hydration. Gu Roctane drink mix is spiked with taurine, caffeine (except grape flavor) and beta-alanine to delay both mind and muscle fatigue and enhance overall performance.
Ideal carbohydrate ratio - Unique ratio of glucose and fructose are podium-proven to better maintain glycogen levels than glucose or fructose alone
Key electrolytes - Sodium and potassium properly maintain hydration
Taurine - Can help maintain heart & muscle performance during prolonged exercise which would otherwise lead to fatigue and decreased performance
Caffeine (except grape flavor) - Can stimulate the central nervous system and reduce pain perception leading to prolonged exercise, delayed fatigue and increased performance
Beta-Alanine - Supplements dietary beta-alanine to improve muscle buffering capacity and performance during intense efforts
Branch Chain Amino Acids (Leucine, Valine, Isoleucine) – Shown to serve as an additional fuel source (when taken with carbohydrates), reduce muscle damage, enhance recovery and delay fatigue – all critical during intense or long efforts
Histidine Amino Acid – helps to promote buffer capacity of muscles