Hammer Nutrition Perpetuem Drink Mix

Priced: $3.25 Rated:   - 4 stars out of 5 by 5 reviews.
Hammer Nutrition Perpetuem Drink Mix
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Hammer Nutrition Perpetuem Drink Mix -
Hammer Perpetuem Drink Mix - Single.

Endurance athletes need fuel specifically formulated for multi-hour to multi-day events. Perpetuem’s unique formula contains complex carbohydrates, GMO-free soy protein, healthy fats, and key auxiliary nutrients such as sodium phosphate. This blend is unsurpassed for maintaining optimal athletic performance. Perpetuem provides consistent, reliable energy, maximizes stored fat utilization, and buffers lactic acid to prevent muscle fatigue. Perpetuem is the breakfast, lunch, and dinner of champions.


  • Perpetuem also contains carbohydrates derived from long-chain maltodextrins that have no added simple sugars
  • Discount will be applied when you check out; offer not valid for sale-price items ending in $._3 or $._9
  • De-oiled “super lecithin” is used to consistently and reliably refuel your body and maximize energy production from stored fatty acids
  • Easy to use—simply mix with 16 - 24 fl. oz. of water and consume
  • Gluten- free and vegan friendly
  • Provides athletes with the carbohydrates, protein and lipids needed for extended training and competitions lasting more than two hours
  • A calcium-enhanced soy protein isolate protects your muscles against cannibalization during endurance workouts
  • Maltodextrin has a high glycemic index to ensure rapid metabolism and efficient restoration of muscle glycogen without causing any stomach distress
  • One packet (69g) Orange-Vanilla flavor contains: 270 calories (20 calories from fat), 2.5g fat (0.5g saturated), 54g carbohydrates (7g sugars), 7g protein, 35mg calcium, 1mg iron, 212mg phosphorus, 8mg magnesium, 1mg manganese, 110mcg chromium, 220mg sodium, 75mg potassium, 50mg choline bitartrate, 50mg L-carnitine, and 100mg L-carnosine
  • Minimize lean muscle tissue cannibalization
  • Contains GMO free soy protein
  • Ingredient l-carnosine helps prevent lactic acid buildup in muscles
  • Versatile mixing options to best suit your needs; be aware that once Perpetuem is mixed it must be consumed within 3-5 hours, especially in warm temperatures (if it sits too long—especially in the heat—it will spoil)
  • Kosher certified
  • Use as your primary source of calories during workouts or races that last longer than two hours
  • Nutrition facts displayed here and on packaging may differ; information on packaging reflects actual contents
  • Won best of MTBR 2005 and 2006
  • Caffe Latte contains caffeine
  • Perpetuem uses calcium-enhanced soy protein for maximum cardiovascular benefit
Eastern Mountain Sports (EMS)
If you train and race long-distance, you know how quickly the dreaded bonk can ruin a great run or ride. Avoid hitting the wall with Hammer Nutrition's Perpetuem drink mix—the world's finest endurance fuel specifically formulated for multi-hour or multi-day events.

Hammer Nutrition Perpetuem® drink mix is designed to give athletes the consistent energy they need for the long haul!

Ingredients: maltodextrin, soy isolates, Energy Smart® lecithin (soy), Dreamsicle Flavor

Made in USA.

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Review RatingNumber of Reviews
Best consumed:During activity
Calories from fat:20
Calories per serving:260
Carbohydrates:54 milligrams
Cholesterol:0 milligrams
Dietary fiber:0 grams
Note:each flavor also contains soy and is processed in a facility that also processes dairy and soy products
Potassium:156 milligrams
Protein:6 grams
Saturated fat:0.5 grams
Serving size:69 grams
Servings per container:1
Sodium:231 milligrams
Sugars:7 grams
Total fat:2.5 grams
Trans fat:0 grams
Weight:2.4 ounces

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Hammer Nutrition Perpetuem Drink Mix Reviews:

Positive Reviews:

New endurance nutrition solution!

I've spent all summer trying to improve my cycling nutrition as I've switched over to high speed endurance events (e.g., 100 miles in less than 5 hours). Previously tried all sorts of products - Gu, Stinger, Clif, PowerBar, Cytomax, Vitalyte, etc. Some products made me feel bloated, others didn't seem to yield any benefit.

Did a lot of online research, and decided for the last few rides to follow Hammer Nutrition's recommendations and use their products exclusively. Got a bunch of single serve packets, because their stuff is pricey and I didn't want to have an inventory of it on hand if it wasn't working.

Just finished an 80 mile ride (3:45:08). Used HEED for the first 40, then switched over to Perpetuem (sp?) with HEED chasers. No bloat, good energy throughout the ride. Think I've found the winner!

The taste of Perpetuem is hard to describe. I mixed a double bottle for use over the last couple of hours of the ride. No chalky taste or feeling, the powder mixed very well (and quickly). I had the orange version, and actually enjoyed the light taste. A bit like a very lightly sweetened orange milkshake?

All around good stuff!
Chicago Mike D at REI on 08/08/2013

Stellar supplementation for long rides

The best thing I can say about Perpetuem is that IT WORKS. It is literally a fuel that my muscles need for intense workouts, like hammering a multi-hour ride over rolling terrain. I usually pair this product with Hammer gels (also excellent, especially the raspberry), and between them, I can ride strongly for hours. When I fuel with these two products, I have noticeably less fatigue in my legs, and less lactic acid builds up. At the end of a 3- or 4-hour ride I am always finishing strongly, and feel like I could just keep on riding if it weren't for other stuff like responsibilities. I like the caffe latte flavor, because it tastes great with a hint of sweetness, and packs a little caffeine punch to boot (25 mg per serving). It is very easily digestible, and you can drink it during the heaviest exertion without repercussion. All in all, this is an excellent product and you owe it to yourself to try it and see what a difference it can make!
I will be using the tabs this summer on extended hikes to see how they help in that endeavor, too.
serenityhiker at REI on 05/05/2011

The best laxative in the world!

This product is great for energy but it might make you mess your pants! yeah!!!!!!!!!!
hawknose at REI on 06/06/2012

Negative Reviews:

Disgusting taste

I bought a sample size of Perpetuem to try for longer endurance when I tend to get fatigued at the end. I'm glad I only bought the sample size, because the taste almost made me vomit, it tasted like I was drinking play-dough or chalk blended into water. I couldn't finish the bottle I mixed up, so I got little if any help with my muscle fatigue. I think I'll stick to a good mix of electrolytes.
kc7sqd at REI on 07/07/2013

Neutral Reviews:


It was difficult to mix, and the flavor was awful. There are many other products to chose from that give the same results and are much easier to consume and taste better.
BikeNBoard at REI on 10/10/2013