Hammer Nutrition Perpetuem Drink Mix - 16 Serving

Priced: $30.00 Rated:   - 4 stars out of 5 by 12 reviews.
Hammer Nutrition Perpetuem Drink Mix - 16 Serving
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Hammer Nutrition Perpetuem Drink Mix - 16 Serving -

This 16-serving tub of Hammer Nutrition Perpetuem® drink mix is designed to give athletes the consistent energy they need for the long haul!

Ingredients: maltodextrin, soy isolates, Energy Smart® lecithin (soy), Dreamsicle Flavor

Made in USA.


  • Perpetuem uses calcium-enhanced soy protein for maximum cardiovascular benefit
  • Nutrition facts displayed here and on packaging may differ; information on packaging reflects actual contents
  • Provides athletes with the carbohydrates, protein and lipids needed for extended training and competitions lasting more than 2 hrs.
  • Discount will be applied when you check out; offer not valid for sale-price items ending in $._3 or $._9
  • Ingredient l-carnosine helps prevent lactic acid buildup in muscles
  • Easy to use—simply mix with 16 - 24 fl. oz. of water and consume
  • Perpetuem also contains carbohydrates derived from long-chain maltodextrins that have no added simple sugars
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Review RatingNumber of Reviews
Best consumed:During activity
Calories from fat:20
Calories per serving:260
Carbohydrates:54 milligrams
Cholesterol:0 milligrams
Dietary fiber:0 grams
Potassium:156 milligrams
Protein:6 grams
Saturated fat:0.5 grams
Serving size:(2 rounded scoops) 69 grams
Servings per container:16 serving(s)
Sodium:231 milligrams
Sugars:7 grams
Total fat:2 grams
Trans fat:0 milligrams
Weight:2 lbs. 6 oz.

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Hammer Nutrition Perpetuem Drink Mix - 16 Serving Reviews:

Positive Reviews:

Perfect Blend for me

I love the even, steady energy I get when I use Hammer Perpetuem. I am training to walk a marathon, so my workouts are long... I have felt really balanced since I started using Perpetuem on my walks. I am not getting energy lows and spikes; don't ever feel hungry; no bloating or digestive rumblings. It has also lessened side effects like puffy fingers.

Personally, I really like the Cafe Latte flavor. I find it helpful to mix it up well in advance in a large pitcher. It needs a lot of stirring otherwise it will have chewy lumps! Once it is mixed it does not fall out of solution, but does not keep for more than a couple days.
WalkerCA at REI on 04/04/2011

Great stuff!

This stuff is my go to for long rides, goes down easy on my sensitive stomach. The taste is very mild so it makes drinking easy, I feel well hydrated and energized when I'm drinking it on rides. There is guidance for how to mix based on your body weight and how many hours you are planning on exercising which is super helpful when you are using it for the first few times. Only down side is when you get a large bin of it it can be messy to package into smaller portions for refills on long rides, but that can be said about any powered drink.
nicko at REI on 08/08/2013

The Ultimate Endurance Fuel

This is the ultimate fuel for anything over 4 hours. It burns slow and clean with amazingly consistent energy output. I like to mix up a 4 - 8 hour bottle and supplement fluids from a hydration bladder or another bottle and lytes in capsule form. As long as I stay hydrated and avoid an overly concentrated mix, stomach issues have been nil. I have been using Perpetuem for about 7 years and love it!
MountainRNr at REI on 02/02/2010

It's like liquid food

I do a lot of century rides and this is my drink of choice for those and long training rides of about three hours. I used the orange vanilla flavor but had to add a sweetener. They now offer strawberry vanilla (new for 2011) and I've tried that without a sweetener and it's pretty good. Per the people at Hammer, 2 scoops per 24 oz is the ideal isotonic mix for quick absorption.
Chaz at REI on 05/05/2011

Good for sustained energy on long rides.

Great portable nutrition for long rides/runs. Easier to get down than bars and includes protein as an energy source. Easy to customize the concentration to meet the specific needs of your workout/ride.
I've heard complaints about taste but I like the creamsicle flavor. It will start to sour if exposed to heat for a while and can become unpalatable, but that's expected from a substance with no preservatives.
mikeZero at REI on 08/08/2009

great quality product.ITS WORKS!!!!!!!!!

I been using Hammer products for 15 yrs & glad to see REI start selling some of them. You can't go wrong as they are all fine quality products.
Also I would like to see REI have Sustained Energy,the sports drink between Heed & Perpetuem that works well.ONE more thing, you can mix & match them.EX:hammer gel with Perpetuem
cdale3rides at REI on 06/06/2008

Great Endurance Fuel

I've been using Hammer products for about a year. Perpetuem has worked great for long rides. I generally use Heed for the first 2 hours for each hour after, one serving of Perpetuem and one gel. The combination has worked great. No bonk, not bloated, lots of slow stable energy.
San Diego Paul at REI on 03/03/2009

This is the real deal. Tastes good too.

Hammer has no Fructose, so far the best stuff I've found to drink on long rides. Doesn't feel heavy, in fact it's hard to conserve it, I just want to drink it all down!.

The Dreamsicle flavor is subtle and I like it. There's also an unflavored version.
Konq at REI on 11/11/2008

This product works great...

I use this product for a pre-workout energy drink for bicycling and weight training. It gives me the pre-carb load for the muscles to make it through a 60-90 min. ride, or through a 60-90 min. intense weight bearing workout at the gym.
Biking Dude at REI on 08/08/2013

Seems to work

Easy on the belly. Gluten free. Seems to keep me going on long rides and prevent lactic acid build up?
Nation at REI on 09/09/2013

Negative Reviews:

Get sick of it quick

I have used this product for long adventure races 18+ hours. It tastes ok at first (the first couple ounces, or about 5 mouthfuls). Then the fun really begins. It gets flat out hard to swallow hold your nose hard.

I had 2 big containers left and in the trash they went
msudoc at REI on 04/04/2009

Neutral Reviews:

Can't find the right mix

I use Perpetuem during workouts and after.

I enjoy the mild taste of coffee. Flavor is unique but a bit difficult to get the right mix.

Although I like the taste, I have a difficult time getting the right mix, both taste and consistency. In order to help get the right consistency I started mixing it first with 100ml of hot water, then add another equal amount of room temperature.
kb1008 at REI on 08/08/2010