Polar FT40 Heart Rate Monitor -
Polar FT40 heart rate monitor significantly simplifies exercise by helping you to exercise smart and reach your goals. New EnergyPointer feature graphically displays your exertion in 1 of 2 zones—either fat burning or fitness improvement. Designed for gym goers, joggers, active people and those who want to exercise efficiently and get fit; stylish watch can be worn any time, at work or play.
Fabric:
- WearLink™ transmitter with fabric mount is coded, eliminating interference from other heart rate monitors
Fit:
- New EnergyPointer feature graphically displays your exertion in 1 of 2 zones—either fat burning or fitness improvement
- Zone lock keeps you in the right zone (fat burning or fitness)
- Designed for gym goers, joggers, active people and those who want to exercise efficiently and get fit; stylish watch can be worn any time, at work or play
- A fitness test that measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max ). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a heart rate monitor is needed. The Polar Fitness Test is as accurate in predicting the VO2max as any submaximal fitness test. The test is based on gender, age, height, body weight, level of physical activity, heart rate and heart rate variability at rest. The result, OwnIndex, ranges usually from 20 to 95 and is comparable to VO2max, the golden standard of aerobic fitness. OwnIndex is most meaningful when following changes in your fitness over a long period of time. Find out how fit you are for your age and gender by comparing your result to the global references listed in the Polar user manuals.
- Shows calories burned, duration and time spent in each zone (fat burning or fitness)
- Polar Fitness Test with Ownindex- calculates the point where the main effect of training is turning fat burning into fitness improvement.
Upper:
- Manual target zone (% / bpm) - upper limit
Features:
- Number of exercise files (with summaries) - 50
- Date and weekday indicator
- Backlight
- Polar WearLink® + 31 coded transmitter (changeable battery)
- Time of day (12/24h) with alarm
- HeartTouch™, button-free operation of wrist unit
- Calorie expenditure - calculating the number of kilocalories expended
- Time in target zone - amount of total training time spent in your personal target zone
- Sound volume level setting
- Works with Polar online personal trainer, an exercise journal and community medium that provides guidance, tracks progress and goals, and allows you to challenge your friends
- Exercise Date
- Average heart rate of total exercise - A figure expressed in beats per minute (bpm) representing the average heart rate measured over a specific period of time (e.g. a training session).
- KeyLock
- Polar OwnCal®
- ZonePointer - A visible and moving symbol on the display of your Polar product indicating that you are inside the pre-set target zone.
- ZoneLock - You can activate a target zone based on Polar sport zones with a press of a button during your training. You can also deactivate the zone alarm just as easily – by pressing a button.
- Includes user-changeable battery
- Visual and audible alarm in target zones
- Polar OwnCode® (5kHz)
- Stores 50 workout files and 16 weekly training summaries
- Low battery indicator