Spri Fit in 15 Vinyl Dumbbells Intermediate - Yellow

Paragon Sports

Fit in 15 is the premiere total body training series. Arms, chest, back, shoulders, core, legs, booty & flexibility.

Features:

• All on one DVD! Each approximately 15 minute workout is designed to target a muscle group or groups so YOU get to control your workouts!
• This intermediate package includes the FIT IN 15 DVD, 1 pair of 4lb Vinyl Dumbbells and 1 4lb Xerball Medicine Ball.
• You can choose to use these workouts individually, combine them, or use them all for a total body training series.