Get ready to increase the intensity of your regular workout on the Stott Pilates® SPX® Reformer by incorporating cardiovascular fitness movements using the Cardio-Tramp Rebounder. This unique workout provides an additional cardio challenge with over 40 exercises to turn the Reformer into a fat-burning machine!
- 40 minutes
- English and French
- Includes Cardio Tramp Rebounder
- Program presented by Master Instructor Trainer Moira Merrithew
- SPX® Pilates® DVD