Stott Pilates Reformer Workout for DVD

Sports Authority

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Features:

• 130-minute DVD with 29 minute workout
• Covers 19 exercises
• DVD in English with a Spanish track
• Difficulty level: 3
• Improve athletic performance
• Improve balance and coordination
• Reach optimum strength and agility
• Requires a reformer, reformer box, maple pole and 3-lb toning balls (not included)
• Tone every muscle and define your abs

This description was also provided by: Dick's Sporting Goods, FogDog Sports