Jillian Michaels, winning trainer on The Biggest LoserĀ®, introduces a new yoga workout unlike any other in the Jillian Michaels Yoga Meltdown DVD. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast.
Insulation:
- Includes 2 complete 30-minute workouts with a warm-up and cool-down
Features:
- Jillian Michaels Yoga Meltdown DVD
- The Level 1 workout focuses on quickly flowing yoga sequences to burn mega calories; Level 2 adds twists and balance poses for an even greater burn