Vas Entertainment Robert Marting Upper Body Workout

Sports Authority

Train one-on-one with Men's Fitness cover model Robert Marting in the Robert Marting Upper Body Workout and learn how to perform some of the most effective weight training exercises for your upper body in a fully equipped gym.

Features:

• Beginner through advanced workout routines included
• Effective weight training exercises for your upper body
• Favored food lists to make your grocery shopping a snap
• Powerful training principles and techniquesQ0 result-achieving nutritional tips
• Robert Marting Upper Body Workout
• See examples of how to combine exercises into the most efficient workouts possible

This description was also provided by: FogDog Sports, Dick's Sporting Goods