Salomon created the SpeedCross 3 Trail Running Shoe for women who can't stand to run on the pavement when they race on foot. Comprised of lightweight uppers and a flexible midsole and outsole, this shoe offers ample protection from hazards on the trail and an aggressive design that helps you move fast. Slide your foot inside and you'll immediately fall in love with the contoured and supportive fit, and just a single pull of the QuickLace tab tightens the laces and locks your foot in place. Running on the trail means that you're bound to encounter some sloppiness, so Salomon gave this shoe water-resistant textile, a mud guard, and large, traction-happy lugs.
Salomon divides its running shoes into a number of different collections: the XS for speed in all conditions, the XR for performance training, and the XT for all-terrain running. This shoe, the SpeedCross 3, belongs to the XS collection, which makes it ideal for blazing through tough terrain from late spring to early fall. Runners who want even more weather protection than this shoe offers might prefer the Speedcross 3 CS, which comes with a waterproof breathable membrane in the forefoot to keep your foot dry when you're faced with rain, mud, and the like.
Support and Cushioning:
- Upper is comprised of a combination of breathable mesh for comfort in hot weather and durable textile that's supportive and lightweight
- Ortholite sockliner provides extra cushion and maximum comfort
- 11mm drop (heel-forefoot offset) offers a more traditional running shoe feel and supports runners who naturally heelstrike (or prefer to) when running
Weather and Wind:
- Salomon Speedcross 3 trail-running shoes have nonmarking Contagrip® rubber outsoles with multidirectional lugs and sticky rubber for great traction on snow, slush and mud
- Mud and snow non-marking sole
Comfort:
- Removable Ortholite® footbeds enhance comfort by adding shock absorption; antimicrobial treatment deters odors
Outsole:
- External Sensifit structure wraps from the top of the outsole to the top of the instep, locking the foot in place once your laces are tightened
Pockets:
- Quicklace™ lacing system ensures a secure and customized fit: just pull, lock the toggle and go; pockets on tongues store laces out of the way
Fabric:
- Feather construction and LT muscle chassis combine to create a stable platform that's also relatively light for the amount protection it offers
- Water-resistant, tightly woven nylon mesh uppers are lightweight, flexible, quick drying and highly breathable for race-ready performance
- Polyester mesh linings enhance comfort and wick moisture away from feet
Fit:
- Optomized fit for women
- Quicklace lacing system allows you to secure the laces and get a nice, even fit with just a pull of a single cord at the front; lace security tab tucks into a small pocket on top of the tongue so it won't flap around when you're on the move
- Fit is optimized for the shape and size of a woman's foot
- Synthetic leather overlays and heel slings cradle feet for a precise, supportive fit; abrasion-resistant toe caps protect uppers and keep toes safe from bumps
Midsole:
- Midsole design offers dual-density EVA padding for excellent stability, cushioning and rebound throughout your stride; lowered ride in heel enhances natural stability
- Molded EVA midsole provides cushioning and shock absorption
Traction and Grip:
- Aggressive, non-marking Contragrip rubber treads help you keep traction on slippery surfaces
Features:
- Light Weight Muscle Chasis
- Anti-debris mesh keeps dirt and sticks from finding their way to your toes, and rugged mud guards lend extra durability and protection
- Injected EVA
- EVA shaped footbed
- Strategically Placed Textile Parts
A winter racing shoe.
Breathable, anti-debris mesh upper.
Sturdy, water-resistant synthetic overlays provide structural support.
CLIMASHIELD™ membrane helps keep the elements out while maintaining a cool, comfortable in-shoe climate.
™ technology ensures an enhanced, snug fit.
™ system allows for a secure, customized fit.
s keeps laces tucked away.
surrounds the base supplying extra durability.
Lightly padded tongue and collar for added comfort and performance.
® insole offers underfoot comfort and features moisture-managing properties for a cooler, drier environment.
Dual-density EVA midsole provides lightweight, responsive cushioning.
Mud & Snow Contagrip®, non-marking rubber outsole, is especially designed to provide exceptional grip and durability in winter conditions.
Aggressive lugs for optimal traction wet, rough terrain.
The iconic Salomon Speedcross 3 Women’s running shoe delivers lightweight support and traction for trail racing and mountain running. A heavily lugged outsole and ultra-durable construction equip the shoe for demanding terrain.
Salomon Speedcross 3 CS - Women's: Update to the iconic, light weight, aggressive profile, trail racing shoe.
The Salomon Speedcross 3 Trail Running Shoes - are an updated version of the iconic, light weight, agressive profile, trail racing shoe. This shoe weighs in at a low 9.91 oz (7US).
Push your limits in the Salomon Speedcross 3 trail-running shoes, built for trail races and fast-paced training.
Imported.
Salomon’s iconic running shoe that brought speed to the trails! Featuring a Climashield™ protective upper, aggressive tread, and a precise fit, you’ll feel confident ripping through the sloppiest of trails in any weather conditions.
| Activity: | Running |
|---|---|
| Available Color(s): | Deep Blue/Union Blue/Black, Dark Cloud/Black/Light Onix |
| Average footwear weight (pair): | 1 lb. 3.8 oz. |
| Breathability: | 5 |
| Chassis: | Light Weight Muscle |
| Closure: | Lace |
| Country Of Origin: | Asia |
| Cushioning: | 4 |
| Does this shoe come in widths?: | No |
| Durability: | 2 |
| Fit: | Best for Medium Width Feet |
| Fit management: | Sensifit, Quicklace, Optimized fit for Women |
| Footwear Type: | Trail Runners |
| Footwear closure: | Single-pull lace |
| Footwear height: | Ankle |
| Insulated: | no |
| Item Weight: | 1 lb 4 oz/pair |
| Liner: | Ortholite |
| Lining: | Polyester mesh |
| Lining Material: | Climashield |
| Material: | Synthetic |
| Membrane: | Climashield™ |
| Mid Sole: | EVA |
| Midsole Heel/Toe Height: | 19mm/10mm. |
| Midsole Height: | 20mm / 9mm |
| Number of Eyelets: | Three synthetic; One metal |
| Other: | Quicklace System |
| Outsole: | Mud and Snow non-marking, Non marking Running, Contagrip |
| Protection: | 2 |
| Recommended Use: | Mountain Running and Trail Racing |
| Running shoe type: | Trail |
| Shoe Lining: | Climasheild |
| Shoe Sole: | Mud&Snow non-marking Contragrip Outsole |
| Shoe Stability: | Neutral |
| Shoe Upper: | Anti-debris mesh, Mud guard |
| Shoe Width: | Medium |
| Sizing Scale: | US |
| Sockliner: | EVA Shaped Footbed |
| Sole: | Mud & Snow Non-Marking Contagrip, Non Marking Running Contagrip |
| Stability: | 2 |
| Technologies: | [M&S Contragrip, Climasheild, Ortholight Comfort Insole] |
| Toe Protection: | Mud Guard |
| Tongue/collar: | Lace pocket |
| Type: | Trail Running Shoe |
| Upper: | Feather Construction, Anti-Debris Mesh, Textile, Water Resistant Textile |
| Upper construction: | Feather construction |
| Upper material: | Textile, Anti-debris mesh, Water Resistant textile |
| Warranty: | 2 Years |
| Waterproof: | yes |
| Weight: | 9.91 oz / 281 g (size 7 US) |
| Width: | Regular |
| Widths Available: | No |
Subcategories of Running:
Salomon Speedcross 3 CS Reviews:
Positive Reviews:
This are the running shoes for me! Prior to their release, I swore by the XT Wing Goretex, but the low volume fit of the Speedcross was a revelation for my feet in running. I'm breaking in my second pair, and going into my second season of running exclusively in these shoes and have yet to get a blister. Last year, I focused on training for my first long(er) distance/ vertical gain trail race (17 miles, 4,000 ft elevation gain). My training never suffered due to sore, chaffed, or bloody feet. I didn't even loose a toenail, which is a first for me in running shoes. They are also incredible lightweight, and the tread is bomber, whether you are on loose, dry slopes or running through sloppy mud. The quick lace system is still one of my favorites, I've never had to worry about tripping over an untied lace. I would also give these shoes a gold star for durability, after the first season my original pair are still holding up well, with no visible signs of break down to the sole or to the canvas. I only bought a new pair because the green/pink combo was calling my name!
Running on Clouds
I am a nurse and have worn these shoes for a 12 hour shift; my feet and body feel great after 12 hours in these shoes!!
In terms of size, I usually wear 7 1/2 in road running shoes, but am comfortable in size 7 with these even with thick winter socks.
Also, love the lacing system.
I pretty much wear these shoes every day b/c they are so darn comfortable!!!!
I finally found a trail shoe!
I've had these shoes for over a year, and I love them. I bought them for hiking in the Wasatch range, and have put a lot of miles into them. No complaints whatsoever. They're light, grippy, comfortable, and durable. They were comfortable from day 1 and are equally as comfortable now. I was worried the wimpy looking laces might break, but they haven't.
My only caution would be to not make them your street shoes... the tread on the bottom is really soft and grippy, so pavement strips them pretty quickly. That said, I'll definitely be buying another pair.
I normally size up to a 9.5 for running shoes, but I bought these in a 9 (my street shoe size) and they fit.
I've been having heel pains for over 6 months. My doctor told me to find shoes with higher backheel and better arch support. I tried several different pairs of running shoes and none really helped very much. Then I came across these babies. I must admit the purple color was what drew my eyes to them. Once I read up on its features, I decided to to give them a try. After walking around in them for 1 week, my heel pain is 80% gone. All the nice compliments I got was a bonus. I only wish I can still get the Purple color ones...
These are the only shoes I wear now for everyday walking around. Thank goodness I found them!
I have had Salomon running shoes in the past and I liked them well enough, but I tried a couple of different brands over the last couple of years. I am a trail runner only...never on the roads. The Salomon SpeedCross 3 Trail is the only shoe I will wear! I run trails that are super narrow, steep and rocky and these shoes make it happen! My last pair were Asics Trail and I ended up with my first shin splints EVER and I have been running for 20 years. The stability, traction and overall comfort make me want to buy another pair to put away in case they change! Absolutely love them!!
I bought these because I do a lot of mud runs and I quickly discovered that my normal running shoes were not for such runs. I love these shoes and can't say enough good things about them. I just did the Tough Mudder this past weekend and these shoes worked great. If you are doing any obstacle course or off trail running I would highly recommend these shoes because they are worth every penny. They do run big. I typically wear a size 9. However, I wear a 9.5 in most all running shoes. In the SpeedCross 3, I wear a 8.5 and they fit perfect.
Worlds best shoes!
I love my speedcross3 shoes! I use them from anything from trail running, to hiking with a heavy pack. They work great for most all conditions. I have used these on hikes where there was snow, mud and rocks and I felt confident in all conditions. I have a wide foot, so I was hesitant at first but I ordered a .5 size up and they fit very well. The speedcross 3 shoes, never gave me blisters, even right out of the box! Always a bonus.
Neutral Reviews:
I ordered these shoes because I really like the bright colors, and I was looking for a lightweight trail shoe for hiking and running. I frequently hike on very rocky, steep trails, so I wanted something light but still sturdy, and these sounded like they would work well. When they arrived, I knew that they were way too big-- I had ordered a size 6 (the smallest size available on this website) and it felt 1/2 size too big. I usually wear a 6 1/2 in ordinary shoes, but my size in hiking footwear is really hard to pin down-- my backpacking boots are 5 1/2, but my old Vasque trail running shoes (slightly too large) are size 7! Anyway, I think these run a FULL size too large. Also, I tried them briefly and thought they might be a bit too light and soft on the sole for the very rocky hiking I often do. So they had to go back and I found a slightly tougher Salomon shoe (the Ellipse Aero) in size 5 1/2 elsewhere-- and that size fits well.
I really loved this shoe, and felt it was made for Utah's trails. It grips well, was very light, but after about mile 4 my feet would feel so scrunched up it was painful to go much more than 5. I happen to have a wide foot, but still thought I'd give these a try. Every time it was the same thing. If you have a normal-width foot definitely buy these! They just didn't work for me, unfortunately! The size fit pretty true, but again it's not the length with my feet, just the width. Bummer. On to the next trail shoe...
